Our Programs:

Anger Management Program

The Anger Management Program is an approved program for most court-mandated and legally-recommended cases in Northampton and Monroe Counties.

This program consists of five 45-minute face-to-face individual appointments delivered in-person and/or virtually.

Participants will be able to:

  • Identify environmental triggers that contribute to the experience of anger.

  • Describe emotional and cognitive processes that are connected to behavioral manifestations of anger.

  • Describe the manner by which interpersonal style affects relationships.

  • Identify and practice positive coping strategies to manage anger.

Dream Date Online Course with Dr. Lyz

The Dream Date Program for Romantic Couples is a self-directed program that will help you feel more connected and confident in your love.    


Invest in your relationship and get your romance back-on-track! 

Dr. Lyz uses her signature formula - Dream, Design, Deliver - to guide you on the journey of re-discovering the love and connection you deeply desire  -  Body, Mind, Heart, Soul, and Spirit.

Mental Health Tune-Up

Our Free "Mental Health Tune-Up" is YOUR Self-Love Makeover!! 

Give yourself 10 minutes a day for the next 6 days and feel more refreshed, more in-tune with yourself, and more connected with your loved ones!


Join our self-directed 6-day Mental Health Tune-Up Challenge and start living well with balance of Body, Mind, Heart, Soul, and Spirit.  You will receive an email over the next few days delivering our "Mental Health Tune-Up" - a collection of lessons, tools and strategies designed to help you nurture yourself - mentally, physically, emotionally, relationally, and spiritually.