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Happy Girl

Wednesday, May 2, 2018 at 7:45pm EST

"Healthy By Design" Presentation

Join Dr. Lyz for a free one-hour, on-line information session designed to motivate and inspire you to reach your health and fitness goals.  Participation will empower you to: 

  1. Create your Wellness Vision

  2. Identify the components of balanced health

  3. Explain the significance of diet, physical activity, and resilience on your overall wellness

  4. Take action to improve the way you look and feel!

Healthy By Design Workshop Flyer

To register, email:

or call 610-428-4825

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