610-365-5042
Dr. Lyz &
Visionistas By Design
present
Healthy By Design,
a 6-week virtual interactive workshop
empowering women to accomplish their
personal wellness goals.
In the video below, Dr. Lyz and the Expert Collaborators from Healthy By Design Spring 2020 Virtual Workshop explain the components of the workshop.
Check back for future workshop dates and topics!
Sneak Peak!
Healthy By Design Spring 2020 Virtual Workshop Meet the Expert Collaborators
Healthy By Design Expert Collabo Team
Spring 2020
Healthy By Design
Interactive Virtual Workshop
Participation will empower you to:
1. Create your Wellness Vision.
2. Identify the components of balanced health.
3. Explain the significance of nutrition, physical activity, mind/body/spirit connection, and resilience on your overall wellness
4. Take action to improve the way you look and feel!
The workshop includes:
- Instructional videos with accompanying activities to help you design and accomplish personal wellness goals;
- Weekly interactive video conference meetings with Dr. Lyz and special appearances by collaborating experts in health/wellness, image/style, and fitness;
- Accountability Program - Opportunity for connection, encouragement, and support via private social media group forum in-between weekly video conference meetings.
Healthy By Design Program Schedule
Guest Collaborators' areas of Expertise:
Vision/Goals; Mindset and Nutrition; Healthy Relationships with self and others; Physical Fitness; Style/Image; Mind/Body/Spirit; Resilience; Passion, Purpose, Empowerment
Future Dates and times TBD
Workshop Sessions
Dr. Lyz will facilitate the Healthy By Design interactive workshop via video conference with workshop participants. And the weekly Featured Expert Collaborator will present on her area of expertise.
em~POWER~ful
"Trust the Heart, work your Vision. Dream, Design, Deliver."
Dr. Lyz, Visionista
Terms and Conditions
Your registration and participation in any workshop activities signifies your consent for participation and agreement to not hold any participating parties liable. The workshop series, Healthy By Design 2020 Virtual Workshop, hosted by Visionistas By Design and featuring Dr. Lyz and guest collaborators, is designed to be psychoeducational in nature. It is not individual psychotherapy, group psychotherapy, or medical advice. The workshop series is not a replacement for necessary medical or mental health treatment. All material presented during the workshop series should be considered informational in nature. It is advised that you consult with your primary care physician, or any specialists with whom you have a medical relationship for health-related care or services, regarding any personal questions of a medical nature that might arise during the course of the workshop.