Client - Experiences

“I used to focus strictly on my appearance and now I have a better understanding of the connection that my heart, soul and spirit play in my well-being. … I have a different perspective on my body and body image than I had before. Once I got to a point where I accepted myself for who I am, my self- image soared. It was no longer about what I looked liked, what I had, what I did for a living, it is now about WHO I AM! What a thing to celebrate!”

Healthy By Design Participant - Spring 2021